The Importance Of Tummy Time For Your Smart Baby's Brain

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Babies learn to control both arms and legs at the same time! Theres a lot of communication between the brain and the body. Tummy time also helps babies learn spatial awareness, depth perception , as well as fine and gross skills that lead to handwriting and using utensils. Babies should spend a significant amount of time on their tummies in order to go through the fundamental patterns that wire the brain and lay the foundations for later learning, socialization, coordination, and healthy behavior.

Tummy time is much more than just a baby lying on their stomach; Its a fundamental exercise that strengthens the core muscles your baby will rely on as they grow. When your baby spends time on their tummy, they use the neck, shoulders, arms, and back muscles. Think of tummy time as your babys first exercise. Tummy time is as simple as putting a baby or infant on their tummy for short periods of time every day to help train them, dr. Tummy time seems (and is) simple, but it has big benefits for your baby. There are four important reasons to prioritize it. By 2 months old, your baby should be getting at least 15 to 30 minutes of total tummy time per day. By 3 months, they should be up to 30 total minutes.